Manoush and Mental Health

Manoush might not be Essential. But mental health is.

The COVID-19 pandemic has had a major effect on our lives.

Mission of Hope and Community Care Kitchen recognise the need for culturally or religiously sensitive mental health and psychosocial support.

Many of us are facing challenges that can be stressful, overwhelming, and cause strong emotions in adults and children. It is normal to feel stressed and anxious during difficult times. It’s also important to take care of your mental health. There are many ways to get help

Speak to your GP if these feelings get in the way of your daily activities for several days in a row
Call Hayat line to talk to a qualified counsellor.

Hayat Line is a free and confidential crisis support helpline for Muslims and people of culturally diverse backgrounds. We can provide emotional support, referrals, and information to assist you with your immediate needs. Hayat Line is opened . Call 1300 993 398 between 9am to 5pm on Mondays to Fridays to access Hayat Line.

Arabic:

كان لجائحة الكوڤيد-١٩ أثر كبير على حياتنا حيث يواجه الكثير منا تحديات من الممكن أن تسبب
القلق و الإرهاق و الإنفعال الشديد لدى البالغين و الأطفال.
من الطبيعي أن يشعر الشخص بالتّوتر و القلق في الأوقات العصيبة، لذلك فإنَّه من المهمِّ أيضاً أن تعتني بصحتك النفسيَّة
هنالك العديد من الطرق لتلقي المساعدة إذا كانت هذه المشاعر تؤثرُ على أنشطة حياتك اليوميّة و استمرت لعدة أيامٍ متتالية و ذلك بالتحدث إلى طبيب العائلة أو يمكنك الإتصال على خطوط المساعدة مثل خط حياة لاين للتحدث مع استشاريّ مؤهل.

خط حياة لاين هو خدمة مجانيَّة و تتعامل بسريّةٍ لدعم و مساعدة المسلمين و الأشخاص من خلفياتٍ ثقافيةٍ متعددة.

1300 993 398 اتصل بهم على الرقم

وإذا كنت تعاني من نقص في المواد الغذائيَّةِ فالرجاء الإتّصال على الخط الساخن لطوارئ
0459 425 818 مطبخ الرعاية المجتمعيَّة على الرقم CCK

If you or someone you know needs assistance with food during Lockdown:

1

Call our Emergency Food Relief Hotline on: 0459 425 818, or press the button below.

2

Talk to our friendly team about your situation. Arabic, Urdu, Turkish and Spanish interpreters available.

3

Choose from one of several local cafes who have partnered with us to deliver food straight to your door.

Manoush and Mental Health

Manoush might not be Essential. But mental health is.

If you or someone you know needs assistance with food during Lockdown:

1

2

3

Please consider supporting families who are unable to afford or access food during this Lockdown

Join the CCK Facebook Group and support those within our community who need help.

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